About Me
Hi, I Am Nikita Thakur
I am Working since 2016 as a fitness Instructor.
FitnessWithNikita – Best Place for you fitness and lifestyle content in the form of articles, photos, and videos.
Welcome to https://fitnesswithnikita.com/ and Hey, this is Fitnikita. I am a certified yoga and fitness trainer. I train and help people to make them fit and healthy through yoga asana. Here is my blog where you can learn about various asanas and their spiritual benefits. By practicing the asanas daily you will feel the healthy changes.
20+
Programs & Trainings
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Daily Customers
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Work Session
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Happy Customers
What I Do for Healthy Nutrition?
To ensure proper nutrition, focus on eating a balanced diet with a variety of foods from all the major food groups, including fruits, vegetables, whole grains, lean proteins, and dairy or dairy alternatives. Prioritize nutrient-dense foods, limit processed foods and added sugars, and stay hydrated.
- Eat a Variety of Foods
- Focus on Nutrient-Dense Foods:
- Limit Processed Foods and Added Sugars
- Stay Hydrated
- Consult with a Professional
