Videos

सूर्य भेदन प्राणायाम करने का सही तरीका I Surya Bhedana Pranayama for Stress & Kapha Dosha




जल नेति क्रिया – विधि, लाभ और सावधानियाँ I Jal Neti Kriya in Hindi I Yoga for Cough, Sinus & Allergy

Pranayama To Strong Your Immune System Against Coronavirus (Covid-19) in Hindi

How to do Anulom-Vilom Pranayama Step by Step in Hindi | अनुलोम-विलोम प्राणायाम





How to do Kapalbhati Pranayama Step by Step, Benefit & Precautions in Hindi

Yoga for strong digestion | वज्रासन मुद्रा (Vajrasana Mudra) Diamond Pose | ThunderBolt Pose





Top 10 Exercises to Reduce Belly Fat Fast at Home Without Equipment in Hindi 2021





How to do Locust Pose (Shalabhasana) Yoga method, benefits, and precautions

How to do Bhastrika Pranayama | भस्त्रिका प्राणयाम | Breath of Fire : Steps & Benefits





सूर्य नमस्कार करने का सही तरीका | फायदे और सावधानियां | Health Benefits of Surya Namaskar